MindfulNEST GENERAL SCHEDULE


TIME                               TODDLER AND PRESCHOOL AGE


7:00AM                            DROP OFF / WELCOME 


7:00-8:00AM                    CORE BREATHING MINDFUL MEDITATION CURRICULUM / ORGANIC BREAKFAST


8:00-9:00AM                    CLEAN UP / BATHROOM  / DIAPER CHECK / FREE PLAY


9:00-10:00AM                  CIRCLE TIME / MY PLACE IN THIS WORLD - GEOGRAPHY CURRICULUM 

                                         LITTLE PICASSO CURRICULUM / FINE MOTOR ACTIVITIES


10:00-11:00AM                MINDFUL EATING / ORGANIC MORNING SNACK
                                         MANIPULATIVES / BLOCKS / GROSS MOTOR ACTIVITES / CLEAN UP


11:00AM-12:00PM           BATHROOM / DIAPER CHECK
                                        BRAIN BREAK/ OUTDOOR FREE PLAY / CHILDREN'S GARDEN


12:00-1:00PM                  ORGANIC LUNCH / CLEAN UP 


1:00-2:00PM                    STORY TIME / CORE BREATHING MEDITATION / BATHROOM / DIAPER CHECK 


2:00-3:00PM                    QUIET TIME  / NAP TIME


3:00-4:00PM                    QUIET TIME  / NAP TIME

                                        LITTLE YOGI / SENSORY ACTIVITES / ANATOMY CURRICULUM/ BRAIN BREAK


4:00-5:00PM                   MINDFUL EATING / ORGANIC AFTERNOON SNACK

                                       OUTDOOR FREE PLAY / BATHROOM / DIAPER CHECK


5:00-6:00PM                   MUSIC & DANCE/ MINDFULNESS LESSONS / READY FOR PICK UP


6:00-PM                          PICK UP




*SCHEDULE SUBJECT TO ADJUSTMENTS DURING FIELD TRIP DAYS. 


*MONDAY'S 11AM OUTDOOR FREE PLAY REPLACED FOR  LIBRARY STORY TIME / WEATHER PERMITTING 




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MINDFULNEST CENTER

 a mindful approach to childcare